Chest swelling and dizziness are common during ovulation, but people may feel uncomfortable during this period. The ovulation period refers to the period starting from the 14th day of menstruation and ending on the 19th day. During this time, a woman's ovaries release eggs, which have a life cycle of only about a day.

While this phenomenon is common, for some people it can be uncomfortable or cause other symptoms. If you feel unwell during this period, it is recommended that you take the following steps to relieve symptoms:

1. Maintain good eating habits. During this period, women should eat more foods rich in vitamins C and E, such as citrus fruits, nuts and vegetables, to help maintain good health.

2. Avoid overexertion. During this period, women should try to avoid overexertion, strenuous exercise and heavy physical labor to avoid symptoms such as dizziness and chest distension.

3. Get enough rest and sleep. During this period, women should maintain adequate rest and sleep so that the body has enough time to recover and adapt.

It's very common to feel bloated and dizzy during ovulation, but for some people, it can be uncomfortable or cause other symptoms. Therefore, it is recommended to maintain good eating habits, avoid overexertion, and get adequate rest and sleep to help relieve these symptoms.