How to deal with ovulation disorders

First, we need to adjust our diet. In daily life, we should try to avoid eating too much greasy and irritating food, and instead choose some light and easy-to-digest foods, such as vegetables, fruits, etc. In addition, we should also pay attention to the balance of diet to ensure adequate intake of nutrients.

Secondly, we need to adjust our lifestyle. In daily life, we should try to avoid sitting or standing for long periods of time, and instead should do more exercises, such as walking, jogging, etc. This can help us promote the body's circulation and improve the symptoms of discomfort during ovulation.

Finally, we need medication. For the problem of ovulation disorders, we can also relieve the symptoms through drug treatment. Generally speaking, we can use some drugs to promote ovarian function, such as supplementing estrogen, oral contraceptives, etc.