Ovulation period chart

The following is a commonly used ovulation period measurement chart that can help you understand a woman’s ovulation period.

1. Measure basal body temperature

Measuring basal body temperature is a commonly used method to determine ovulation. Take your oral temperature every morning when you wake up and record it. Under normal circumstances, a woman's basal body temperature will increase by 0.3-0.5 degrees during ovulation, which will last until the next menstruation.

2. Observe changes in sexual desire

A woman's sexual desire increases during ovulation and she may have an orgasm. Therefore, observing changes in sexual desire can help you understand when a woman is ovulating.

3. Measure blood HCG value

Blood HCG value is a commonly used method to detect whether a woman is ovulating. During ovulation, the HCG value in a woman's blood will increase and can detect pregnancy.

4. Watch for symptoms

During ovulation, women may experience symptoms such as dizziness, fatigue, nausea, vomiting, breast tenderness, etc. These symptoms may be related to your female health condition or may be related to the implantation of the fertilized egg.

The above are some commonly used methods to determine ovulation period. However, everyone's physiological situation is different, so the specific measurement method may be different. If you need to know specific testing methods, please consult your doctor or professional fertility specialist.

In summary, understanding a woman’s ovulation period is crucial to maintaining reproductive health. If you need to know specific testing methods, please consult your doctor or professional fertility specialist.