Ovulation refers to the 14th day of a woman’s menstrual cycle and is also the time when hormone levels are highest in women’s bodies. During this time, the woman's eggs are released and ready to enter the fallopian tubes to await fertilization.

Therefore, if you want to get pregnant, it is best to take measures during the ovulation period to ensure the combination of sperm and egg. In addition, if women suffer from diseases or have irregular cycles, doctors may recommend that they determine their ovulation period by monitoring basal body temperature, blood tests, or B-ultrasound.

The ovulation period is crucial to a woman's physical health and fertility, so it is recommended that women pay attention to a healthy lifestyle in their daily lives, have regular physical examinations, and follow doctors' recommendations to maintain their health.