How to control sexual desire during ovulation

First, we need to understand what lust is. Lust refers to the emotions and desires that women experience when hormone levels rise during ovulation. During this period, women may feel an increased desire to have sex. However, excessive desire can lead to health problems, so we need to control our lust.

Here’s how to control lust:

1. Maintain regular sexual behavior. Regular sex can help women control their sexual desires and reduce excessive desires. Therefore, it is recommended to have sex once or twice a week.

2. Control the time you have sex. During ovulation, a woman's hormone levels increase, so it is recommended not to have sex during this period. If you must have sex, it is recommended to do it at another time.

3. Increase the time for foreplay. Foreplay is an important part of sexual activity and can increase women's interest and desire for sexual activity. Therefore, it is recommended to increase the duration of foreplay to better prepare the body for sex.

4. Maintain good sleeping and eating habits. Good sleeping and eating habits can help women maintain good health and reduce excessive cravings. Therefore, it is recommended to maintain good sleeping and eating habits and increase the time of foreplay during ovulation.

5. Seek professional help. If you are unable to control your sexual desires, or if you have any health problems, it is recommended to seek professional help. A doctor or sex therapist can help women manage their sexual desires and address any health issues.

Controlling your passions is key to good health and happiness. By insisting on regular sexual intercourse, controlling the time of sexual intercourse, increasing the time for foreplay, maintaining good sleeping and eating habits, and seeking professional help, women can be helped to control their sexual desires and enjoy a healthy and happy sex life.