Cough and headache during ovulation

Coughing is one of the common symptoms during ovulation. During this period, women's respiratory secretions will increase, causing discomfort in the throat and lungs, leading to coughing. Some people may experience coughing that is too frequent or severe, causing them to feel tired and restless.

Headache is also one of the common symptoms during ovulation. This is because the egg stimulates the woman's nervous system when it is released, causing headaches. Headaches may range from a mild migraine to a severe headache, depending on the individual situation. Some people may experience headaches, while others may not.

For people who experience headaches and coughs, this period can be uncomfortable and unsettling. If you are experiencing these symptoms, the following steps are recommended to relieve them:

1. Get enough rest and sleep. During this period, rest and sleep are very important to help you relieve fatigue and discomfort.

2. Avoid smoking and drinking alcohol. Smoking and drinking alcohol may worsen headache and cough symptoms, causing more discomfort.

3. Use a mask. If you feel sick or cough too frequently, it may be helpful to use a mask to reduce the risk of spreading the virus.

4. Drink plenty of water. During this period, drinking more water can help keep your body hydrated and relieve symptoms of coughs and headaches.

To summarize, ovulation cough and headache are common symptoms that can be relieved by resting, avoiding irritation, getting enough rest and sleep, and using appropriate medications. If you feel unwell, it is recommended to consult a doctor for more professional advice.