Farting a lot after ovulation

Farting is a natural physiological phenomenon caused by the contraction of the muscles around the anus. During ovulation, the muscles around the anus become more contracted, which can lead to more gassing. Additionally, as libido increases, our digestive systems become more active, which can lead to more gas production.

Although increased farting is a normal physiological phenomenon, it may cause some discomfort to us. If you find that you fart more and feel uncomfortable, it is recommended that you take the following measures:

1. Pay attention to your diet: Diet also has a certain impact on the increase in farting. Try to avoid eating spicy, greasy, and irritating foods, and eat more healthy foods such as vegetables and fruits.

2. Exercise more: Proper exercise can help promote the peristalsis of the digestive system, thereby reducing the number of farts.

3. Relax: During ovulation, our bodies may feel tense and restless, which may lead to increased farting. Therefore, it is recommended to relax your body and mind through meditation, deep breathing, etc.

Although increased farting is a normal physiological phenomenon, it may cause some discomfort to us. If you find that you fart more, it is recommended that you take the above measures to relieve discomfort.