Feeling of menstrual cramps after ovulation

What is post-ovulation dysmenorrhea?

Post-ovulation dysmenorrhea refers to the strong pain and discomfort that women experience after ovulation, usually in the lower abdomen and waist. This pain may last for days or weeks. Although this pain is usually mild, it can cause discomfort and distress to women.

Why do women experience menstrual cramps after ovulation?

There may be many reasons why women may experience menstrual cramps after ovulation. First of all, when the eggs mature and are discharged from the ovaries, they will release some irritating substances. These substances may affect the female's nervous system and reproductive system, resulting in pain. Secondly, some women may experience symptoms before ovulation, such as increased sexual desire and breast discomfort, which may also affect their dysmenorrhea after ovulation.

How to deal with menstrual cramps after ovulation?

For women, how to deal with menstrual cramps after ovulation may vary from person to person. Some women may choose to use pain relievers or heat compresses to relieve pain. In addition, some women may make appropriate exercise and dietary changes before ovulation to reduce symptoms. However, women with more severe symptoms may need to seek medical help to identify possible causes and treat them accordingly.

in conclusion

Dysmenorrhea after ovulation is a common physiological phenomenon that usually does not have much impact on health. However, women with more severe symptoms may need to seek medical help.