Egg fragmentation during ovulation

Ovulation is the peak period of egg release and is also the time when eggs are most vulnerable. During this process, the egg needs to pass through many obstacles, such as uterine contractions, changes in vaginal pH, etc. If it encounters any difficulties, the egg may break.

Broken eggs may cause a woman to be unable to get pregnant, or the quality of her pregnancy to be reduced. Therefore, it is very important for women to understand the causes of egg fragmentation and how to avoid them.

So, what is egg fragmentation? How did it happen? And how to avoid it?

Egg fragmentation means that the egg ruptures due to various reasons during the ovulation process, resulting in the inability to combine with sperm, making pregnancy impossible. This process usually occurs within 24 hours after the egg is released, but the specific reasons may vary from individual to individual.

So, how to avoid egg fragmentation?

First of all, women should maintain good living habits, such as eating a healthy diet, exercising moderately, and ensuring adequate sleep, to enhance the body's immunity.

Secondly, women should adopt the correct posture during ovulation, avoid excessive force, and minimize the pressure on the eggs.

Finally, women should have regular physical examinations to promptly detect and treat diseases that may cause egg fragmentation, such as reproductive organ infections.

To sum up, egg fragmentation is one of the common reasons why women have difficulty conceiving. Therefore, women should understand the reasons for egg fragmentation and take appropriate measures to avoid it.