Decreased excitement during ovulation

The ovulation period refers to the time when a woman’s egg is released from the ovary and waits for fertilization in the fallopian tube. During this period, a woman’s eggs will undergo a series of complex physiological changes, including increased body temperature, increased sexual desire, and changes in blood vessels. These changes have made women full of expectations and desires for future children. However, for many women, excitement during ovulation may be reduced, which may cause some distress.

Reasons for decreased excitement during ovulation

1. Pressure

In modern society, women face various pressures, including work, family, marriage, etc. These stresses may affect a woman's endocrine system, causing her to have lower sexual desire during ovulation.

2. Disease

Some diseases, such as depression and anxiety, may affect women's sexual desire and mood. These conditions may cause a woman to be less aroused during ovulation.

3. Drugs

Some medications, such as antidepressants, antipsychotics, etc., may affect a woman's sexual desire and mood. These medications may cause a woman to be less aroused during ovulation.

4. Age

As women age, their sexual desire and mood may decrease. This may cause a woman to be less aroused during ovulation.

How to deal with reduced excitement during ovulation

1. Reduce stress

Reducing stress is an effective way to cope with the reduced arousal during ovulation. Women can reduce stress through relaxation techniques, meditation, exercise, and more.

2. Improve your diet

Improving your diet is an effective way to alleviate the reduced excitement during ovulation. Women can improve their sexual desire and mood by increasing their intake of protein, vitamins and minerals.

3. Seek psychological counseling

If a woman experiences reduced excitement during ovulation,