What's next during ovulation?

However, for some people, the concept of ovulation may not be clear. If you're not sure how to calculate ovulation, or if you want to try to get pregnant, you can check out this article to find out.

First, let's understand how to calculate ovulation. Generally speaking, a woman's menstrual cycle lasts 28 days, and ovulation usually begins on the 14th day of the menstrual cycle. You can use the following formula to calculate ovulation:

Date = number of days in cycle + 14 days

For example, if your period is 28 days, the dates would be: 28 + 14 = 42 days.

Please note that this formula is only a rough guide and actual dates may vary slightly. If you're not sure how to calculate ovulation, it's recommended that you talk to your doctor or a professional fertility counselor.

Next, let’s learn how to find ovulation. Generally speaking, you can find the ovulation period from the following aspects:

1. Watch your menstrual cycle: By watching your menstrual cycle, you can know when you are ovulating. If your cycle is 28 days, your ovulation will generally begin on day 14 of your cycle.

2. Record body temperature: You can record body temperature to know when it starts to rise and when it reaches its highest value. Generally speaking, during ovulation, your body temperature will rise by 0.3-0.5 degrees Celsius.

3. Watch your vaginal discharge: You can watch your vaginal discharge to know when it starts to increase and when it reaches its peak. Generally speaking, during ovulation, your vaginal discharge will increase and may appear clear, colorless, or yellowish.

4. Use test paper: You can use test paper to test whether you are ovulating.