Swimming before ovulation is a beneficial form of exercise that can help women get pregnant better. However, for some people, this exercise may cause some discomfort. Therefore, it is best to consult a doctor or professional fitness trainer before starting any new exercise.

In addition, women can also measure their basal body temperature, which can help them determine whether their body temperature rises before ovulation. If women swim before ovulation and their body temperature continues to rise, it could mean they are pregnant.

Finally, women can also observe the quality of their swimming pool water. If the water quality is good, then this may mean a better swimming experience for women. Women may experience discomfort if the swimming pool water quality is poor.

In short, women can swim before ovulation, but it is best to consult a doctor or professional fitness coach first. In addition, women can also measure their basal body temperature and observe the quality of the swimming pool water to determine whether their swimming experience is comfortable.