37 degrees is uncomfortable during ovulation

At first, I didn't pay much attention to this phenomenon. However, as time went by, I found that the increase in body temperature became more and more serious. I take my temperature more and more frequently, but the result every time is still 37 degrees. I started to feel a little worried and didn't know if this was normal.

Later, I consulted the doctor, who told me that this situation is very common, especially during ovulation. As hormone levels rise in the body, body temperature rises, but the amount of rise is different for each person, she said. She advised me to maintain a healthy lifestyle, including a good diet, moderate exercise and adequate sleep, to help me cope with this phenomenon.

Although this phenomenon may sound strange, I realized that it may also be a sign that I need to pay attention to my health. I will continue to maintain good living habits and pay close attention to changes in my body temperature to ensure good health.