Ovulation is a very important step in the menstrual cycle, marking the beginning of the release of eggs from the ovaries. Although eggs have only a short lifespan, they are essential for fertilization and embryonic development. However, for some people, it can be confusing because they don't feel any symptoms during ovulation. In fact, in addition to common ovulation symptoms, some people may also feel discomfort during ovulation. This article will look at some common ovulation symptoms and why some people may experience them.

During ovulation, some people may experience the following symptoms:

1. Increased sexual desire: During ovulation, a woman’s sexual desire may increase because when the ovaries release eggs, the woman’s hormone levels change, resulting in increased sexual desire.

2. Breast changes: During ovulation, a woman's breasts may become more tender and sensitive, and they may feel swollen.

3. Increase in body temperature: During ovulation, a woman’s body temperature may increase and remain around 36.8 degrees Celsius.

4. Appetite changes: During ovulation, women's appetite may change. They may feel hungrier and may want to eat more.

Why some people may feel sick

Although ovulation symptoms are common, some people may experience discomfort. Here are some possible causes of discomfort:

1. Acid Reflux: Some people may experience acid reflux during ovulation, which may cause discomfort.

2. Headaches: During ovulation, a woman’s hormone levels may change, causing headaches.

3. Diarrhea: Some people may experience diarrhea during ovulation, which may cause discomfort.

4. Mental fatigue: During ovulation, a woman’s hormone levels may change, causing mental fatigue.

How to reduce discomfort

If you feel uncomfortable, here are some ways to reduce discomfort:

1. Rest: During ovulation, women should rest more to avoid overexertion.

2. Diet adjustment: During ovulation, women can eat fruits and vegetables in moderation and avoid overeating.

3. Medication: