How do you know it's ovulation?

Generally speaking, a woman's menstrual cycle lasts about 28 days, but some may fluctuate to 30 days or longer. Therefore, understanding your menstrual cycle can help you determine when you are ovulating.

Another way to find out when you are ovulating is by taking your temperature. Generally speaking, a woman's body temperature will change with the cycle, and her body temperature will increase by 0.5 to 1 degree during ovulation. You can measure your temperature every day and record changes in body temperature to know your ovulation period.

You can also use the calendar method to find out when you are ovulating. You can record your monthly menstrual cycle and calculate when you ovulate. This method can be a little tedious, but it can help you better understand your cycle and ovulation.

Finally, you can also learn about your ovulation period by observing the couple's health and relationship status. If a couple is in a good relationship and both partners are in good health, they may have sex more frequently around the time of ovulation to increase their chances of getting pregnant.

In summary, understanding your menstrual cycle and ovulation can help you plan your pregnancy better and improve your chances of getting pregnant.