Calculating ovulation is very important for couples trying to have a baby, as getting it right maximizes your chances of getting pregnant. In this article, we will discuss how to calculate ovulation and how to increase your chances of getting pregnant.

How to calculate ovulation? Women can measure their body temperature by measuring their basal body temperature or using a thermometer. Basal body temperature refers to the process in which a woman's body temperature gradually rises from low temperature to high temperature during sleep. Take your temperature every morning when you wake up and record it.

In addition to taking your temperature, women can use other methods to calculate ovulation. For example, women can observe whether their menstrual cycles are regular and calculate the timing of body temperature changes based on the date. Women can also observe whether their sexual desire increases and determine ovulation based on their physiological responses.

Although the calculation methods are different, these methods can accurately predict a woman's ovulation period. During the ovulation period, women are more likely to become pregnant because male sperm can survive longer in the female body.