During pregnancy preparation, ovulation is a very important period. For women trying to conceive, regular ovulation and healthy fertility are the keys to a successful pregnancy. However, many people do not know how to correctly calculate the ovulation period, nor do they know what precautions should be taken during the ovulation period. This article will introduce how to correctly calculate the ovulation period during pregnancy preparation, and what precautions should be taken during the ovulation period.

When preparing for pregnancy, it is very important to correctly calculate the ovulation period. Generally speaking, a woman’s menstrual cycle lasts 28 days, so the ovulation period begins on the 14th day of the menstrual cycle and lasts until the 23rd day of the menstrual cycle. However, this method can only guarantee one-time sex during the ovulation period. If you want to get pregnant, it is recommended to use multiple use or use oral sex and other safer sexual methods.

2. What should you pay attention to during ovulation?

In addition to correctly calculating the ovulation period, there are also some things to pay attention to during the ovulation period. First of all, women’s sexual desire will increase during the ovulation period and they may feel more excited and comfortable. Therefore, it is recommended that women try to avoid excessive sexual behavior during this period to avoid discomfort or infection. Secondly, women should maintain good health during the ovulation period and avoid overwork and disease, which may affect their reproductive capacity. Finally, women should maintain a happy mood during the ovulation period and avoid anxiety and tension to avoid affecting their reproductive ability.

3. How to maintain healthy reproductive capacity

Maintaining healthy reproductive capacity is also very important if you want to get pregnant. First, women should maintain good health and avoid overwork and illness. Secondly, women should keep a happy mood and avoid anxiety and tension, so as not to affect their reproductive ability. Finally, women should maintain good living habits, such as regular diet and exercise, to improve reproductive capacity.

When preparing for pregnancy, it is very important to correctly calculate the ovulation period and maintain good health and a happy mood during the ovulation period. Only by making these preparations can you have a successful pregnancy and have a healthy child.