Calculate ovulation by body temperature

How to calculate the number of days with elevated body temperature

To calculate the number of days with elevated body temperature, we need to know a woman's menstrual cycle. Typically, a woman's menstrual cycle is 28 days long, but some women have longer or shorter menstrual cycles. When calculating the number of days with elevated body temperature, we need to take into account the number of days in a woman's menstrual cycle and the change in body temperature during each cycle.

How to measure body temperature

There are many ways to measure body temperature, the most common of which is using a thermometer. When measuring body temperature, we need to put the thermometer under the tongue and wait for 5 to 10 minutes for the thermometer to completely melt. Then, we pulled out the thermometer and read the temperature value.

How to determine the number of days with elevated body temperature

To determine the number of days with elevated body temperature, we need to know a woman's menstrual cycle.