Breast hyperplasia is a common breast disease that usually does not cause serious health effects, but may affect patients' daily life and work. If you have breast hyperplasia, you probably know that it's a common symptom that causes tenderness during ovulation. In this article, we’ll explore the relationship between breast enlargement and ovulation pain, and how to reduce this symptom.

Hyperplasia is an inflammation of breast tissue that is often caused by fluctuations in hormone levels in the body. During ovulation, a woman's hormone levels change, which may cause breast tissue to be irritated and produce a feeling of tenderness. This symptom usually does not cause serious health effects, but it may affect a woman's quality of life during the period of ovulation.

So, how do you reduce the symptoms of hyperplasia? Here are some suggestions that may be helpful:

1. Maintain a healthy lifestyle: Maintaining healthy eating habits, moderate exercise and rest can help maintain physical and mental health and reduce the symptoms of hyperplasia.

2. Conduct regular breast examinations: Regular breast examinations can help detect and treat hyperplasia early and avoid its adverse effects on health.

3. Use hot or cold compresses: Using hot or cold compresses can relieve the symptoms of hyperplasia. For example, when the symptoms of hyperplasia are severe, hot compresses can be used to reduce pain.

4. Avoid using cosmetics containing hormones: Using cosmetics containing hormones may irritate breast tissue and increase the risk of hyperplasia. Therefore, it is recommended to minimize the use of hormone-containing products when using cosmetics.

Hyperplasia is a common breast disease that causes swelling and pain during ovulation. If you have hyperplasia, you can reduce the symptoms by maintaining a healthy lifestyle, having regular breast exams, and using hot or cold compresses. If your symptoms are severe, please seek medical attention promptly.