Is the ovulation period fixed every month?

First let us understand what ovulation is. Ovulation refers to the date when an egg is released from a woman's body, usually between the 14th and 20th days of the menstrual cycle. Eggs are the smallest cells excreted by the human body and can only survive for about 1 to 2 days. Therefore, women are most likely to become pregnant during the ovulation period.

However, for many women, ovulation is not set in stone every month. This is because a woman's menstrual cycle can be affected by many factors, such as genetics, hormonal changes, stress and diet. In addition, some diseases, such as irregular menstrual cycles, ovarian diseases, and uterine cold, can also affect women's menstrual cycles and ovulation periods.

So, what should we do in this situation? The best way is to observe your menstrual cycle and physical condition, and follow your doctor's recommendations. If your menstrual cycle is irregular, consider using medications to regulate your menstrual cycle and ovulation. In addition, maintaining a healthy lifestyle, such as a reasonable diet, moderate exercise and reducing stress, can also help improve menstrual cycles and ovulation.