Determine ovulation period

Ovulation in women usually refers to the time during the menstrual cycle when eggs are released from the ovaries into the fallopian tubes. To determine ovulation, women need to complete the following steps:

1. Measure basal body temperature: Women should measure their body temperature when they wake up every morning and record it. Under normal circumstances, a woman's body temperature will drop by 0.5 degrees to 1 degree during the menstrual cycle, which means that possible eggs are about to be released from the ovaries.

2. Observe cervical mucus: During the ovulation period, a woman’s cervical mucus will become thin, clear, and sticky. This mucus helps sperm pass through the cervix and into the fallopian tubes.

3. Get a laboratory test: If a woman wants to determine her ovulation period, she can go to a hospital or laboratory for a laboratory test. These tests can determine a woman's fertility by measuring indicators in her blood or urine.

Determining ovulation is a simple female health check that can help women better control their fertility plans. If a woman wants to determine her ovulation period, follow the steps above and go to a hospital or laboratory for a lab test.