On what day of menstruation will ovulation occur?

So, how to calculate ovulation? Generally speaking, there are two calculation methods. One is predicted by measuring body temperature, and the other is predicted by observing symptoms.

How to measure body temperature:

Thermometry is a method of predicting ovulation by measuring a woman’s body temperature. Usually, on the 14th day after menstruation, a woman's body temperature will rise by 0.3-0.5 degrees Celsius, and this increase will last for several days. This is because during this period, a woman's ovaries begin to secrete eggs, and these eggs wait for fertilization.

Observe symptoms:

The symptom observation method is to predict ovulation by observing women's symptoms. Some symptoms include:

- Breast swelling

- Nausea or vomiting

- Headache or dizziness

- fatigue

If a woman is experiencing these symptoms, she may be experiencing ovulation during this period.

However, these methods are not completely accurate because a woman's cycle can be affected by many factors, such as illness, medications, stress, etc. Therefore, if you want to accurately predict your ovulation period, it is recommended to consult a doctor or other professional.

To sum up, calculating ovulation is not an easy task because everyone’s cycle is different. However, knowing how to calculate ovulation can help people better understand their fertility situation and better plan their reproductive plans.