Delayed menstruation after ovulation

Generally speaking, a woman's menstrual cycle is about 28 days. If calculated according to this cycle, a woman's ovulation period is about 14 days before her next menstruation. However, a woman's menstrual cycle may fluctuate due to various reasons, such as malnutrition, disease, drugs, etc. Therefore, it is not easy to accurately determine a woman's ovulation period.

If women want to accurately determine their ovulation period, they can combine the following methods:

1. Observe your own symptoms: During the ovulation period, women will experience symptoms such as breast swelling and pain, irritability, headache, and low back pain. These symptoms may appear in the morning or evening. Women can observe their own symptoms to determine when they are ovulating.

2. Use a thermometer: Women can use a thermometer to measure their basal body temperature. Generally speaking, a woman's basal body temperature will increase during ovulation, up to about 37°C.

3. Observe secretions: Women can determine their ovulation period by observing their own secretions. During ovulation, a woman’s vaginal discharge will become more abundant, clear or yellow in color, and may be bloodshot.

Although these methods cannot determine a woman's ovulation period with 100% accuracy, they can help women better understand their physical status and thus better control their reproductive health.

If women often experience delayed menstruation, it is recommended to seek medical treatment in time to understand the specific situation and follow the doctor's advice for treatment. At the same time, women should pay attention to maintaining good living and eating habits in daily life, reduce stress, and maintain physical and mental health.