How to determine ovulation if menstruation is abnormal?

Generally speaking, women's menstrual cycles can be divided into two types: shortened cycles and prolonged cycles. Women with shortened cycles usually get their period in about 28 days, while women with longer cycles may need about 40 days to get their period. In this case, it is difficult to accurately determine when ovulation is occurring.

To accurately determine ovulation, you need to understand a woman’s menstrual cycle. The period of the female menstrual cycle is determined by the physiological activities of the ovaries and uterus. The ovaries release a substance called an egg at the beginning of the cycle, and then monthly menstruation is produced by the maturation and release of the egg.

To accurately determine the ovulation period, you can use the following methods:

1. Observe the menstrual cycle: Understand the women’s menstrual cycle and observe the days before and after each menstruation to see if there is a pattern.

2. Measure body temperature: A woman’s body temperature changes during her menstrual cycle, especially during ovulation. It can measure basal body temperature and record changes in body temperature.

3. Use David test strips: David test strips are pregnancy test strips that can test pregnancy at different stages of the menstrual cycle.

4. Observe symptoms: During ovulation, women may feel some symptoms, such as breast swelling, nausea, headache, etc. You can tell whether you are ovulating by observing these symptoms.

If menstruation is irregular, it is recommended to consult a doctor or professional physician. They can provide more specific advice and treatment options to help accurately determine ovulation and make it easier to get pregnant.