Waist pain one week after ovulation

So, what are the causes of waist distension and pain a week after ovulation?

1. Fertility pressure: For some women, they may need to give birth within a week after ovulation. This may increase the pressure and burden on the waist, leading to waist pain.

2. Muscle tension: During ovulation, a woman’s uterus and vagina contract, which may cause muscle tension and pain. If these muscles are in a state of tension for a long time, they may contract again within a week after ovulation, resulting in lower back pain.

3. Improper posture: Some women may adopt improper posture during ovulation, which may cause excessive pressure and burden on the waist, leading to waist distension and pain.

4. Disease: Some women may experience symptoms of waist distension and pain within a week after ovulation, which may be caused by certain diseases. For example, chronic lumbar muscle strain, lumbar spine disease, Lace syndrome, etc.

For women, if they experience lower back pain and swelling a week after ovulation, they can take the following measures to relieve symptoms:

1. Rest: Rest is an important way to relieve waist pain. During ovulation, women should try to avoid overexertion and get more rest. If they need to have children, they can take appropriate rest under the guidance of a doctor.

2. Hot compress: Women can use hot compress to relieve the symptoms of waist distension and pain. They can apply a hot water bottle or towel to their lower back, which can help relieve muscle tension and pain.

3. Exercise: Women can relieve the symptoms of waist distension and pain through appropriate exercise. For example, they can do walking, yoga, Pilates and other exercises.

4. Medication: If women’s symptoms of waist distension and pain are severe, they can