Diarrhea after ovulation

Diarrhea refers to an increase in the frequency of defecation, a decrease in the amount of stool, a thin texture, containing water, accompanied by symptoms such as abdominal bloating and abdominal pain. After ovulation, a woman's digestive system may become more sensitive, leading to diarrhea. This condition is usually caused by improper diet, food allergies, bacterial infections, etc.

If a woman has diarrhea after ovulation, she should first stay calm and not panic. Here are some things you can try to relieve diarrhea symptoms:

1. Drink enough water: Diarrhea causes the body to lose a lot of water, so it is very important to drink enough water. It is recommended to drink enough water every day to maintain the body's water balance.

2. Avoid eating greasy foods: Greasy foods may cause diarrhea, so it is recommended that women avoid eating greasy foods after ovulation, such as fried foods, creamy foods, etc.

3. Eat easy-to-digest foods: When suffering from diarrhea, it is recommended that women eat easy-to-digest foods, such as rice porridge, noodles, biscuits, etc. These foods can reduce intestinal burden and relieve diarrhea symptoms.

4. Keep the intestines clean: After diarrhea, women should pay attention to keeping the intestines clean. It is recommended to change the intestinal flora once a day and wash hands frequently.

5. Take probiotics: If women have severe diarrhea symptoms, they can take some probiotics to improve the balance of intestinal flora and relieve diarrhea symptoms.

If a woman’s diarrhea lasts for a long time after ovulation or is accompanied by other uncomfortable symptoms, it is recommended to seek medical treatment in time to diagnose the cause and provide treatment.