Ovulation is delayed but menstruation is not

Delayed ovulation may be caused by many factors, such as mood swings, excessive stress, malnutrition, disease, etc. For this situation, women can alleviate and adjust through the following methods:

1. Adjust living habits, maintain good work and rest schedules and eating habits, and avoid excessive stress and fatigue.

3. Taking some traditional Chinese medicine or health products, such as Xiaoyao Pills, folic acid, etc., can help regulate women’s hormone levels and menstrual cycles.

4. If the above methods are still ineffective, it is recommended to seek medical advice and seek medical advice and treatment plans.