Why are you afraid of heat during ovulation?

Reasons for being afraid of heat during ovulation

The development of a woman's egg cells during ovulation requires a large amount of energy, and this process requires the body to provide sufficient energy. However, when a woman is ovulating, the body's metabolic rate increases, which means the body needs to consume more energy to support the formation and development of egg cells.

Because the body needs to consume more energy, a woman's body may become intolerant of heat during ovulation. This is because the body requires more energy to support the formation and development of egg cells, so the body may use more body temperature to provide energy.

How to relieve heat fear during ovulation

If a woman is afraid of heat during ovulation, she can alleviate it by:

1. Keep your body cool: During ovulation, a woman’s body may feel hot, so keeping her body cool can help alleviate heat intolerance. You can use an air conditioner or fan indoors, or wear light clothing.

2. Increase rest time: During the ovulation period, the female body needs sufficient rest time to support the formation and development of egg cells. Therefore, women can increase their rest time during ovulation to avoid excessive fatigue.

3. Diet adjustment: During the ovulation period, a woman’s diet should be rich in nutrients to ensure that the body has enough energy to support the formation and development of egg cells. The intake of protein, vitamins and minerals can be appropriately increased.

Conclusion

Women may be intolerant of heat during ovulation because the body needs to consume more energy to support the formation and development of egg cells. If a woman is afraid of heat, she can alleviate it by keeping her body cool, increasing her rest time and adjusting her diet.