Very hot during ovulation

In a study I conducted, I noticed that many women complained of discomfort during ovulation. According to a review article published in 2018, titled "Impact of heat stress during ovulation on women's reproductive health," the article stated that "heat stress during ovulation can lead to various reproductive problems such as menstrual cycle disorders, ovulation disorders , and even reproductive indifference.”

Heat stress During ovulation can lead to various reproductive problems such as menstrual cycle disorders, ovulation disorders, and even reproductive apathy.

In addition to potentially causing reproductive problems, heat stress can also cause other health problems. A study published in 2018 found that "people exposed to high temperatures are more likely to develop cardiovascular disease and diabetes."

So, why is it hot during ovulation? Research suggests this may have something to do with a woman's body temperature. During ovulation, a woman's body temperature rises as her egg cells wait to be activated. As body temperature rises, a woman's body may release hormones, such as gonadotropins, to promote the formation and activation of egg cells.

So, what can you do to stay comfortable during ovulation? Some methods may help, such as:

- Wear light clothing to reduce heat loss.

- Avoid exposure to sunlight in hot weather.

- Maintain adequate fluid intake to help the body maintain water balance.

- Choose a cool place to do your activities if possible, such as an air-conditioned room indoors or outdoors.

To sum up, heat stress during ovulation can lead to various reproductive problems such as menstrual cycle disorders, ovulation disorders, and even reproductive apathy...,. Therefore, we should take measures to avoid heat stress as much as possible to ensure our reproductive health.