Endometrial thickness during ovulation varies from person to person, but is usually in the middle period between menstruation, that is, between the 14th and 20th days of the menstrual cycle. During this time, a woman's uterine lining begins to grow and repair in preparation for future menstruation.

What are the factors that influence endometrial thickness?

A woman's endometrial thickness is affected by many factors, including:

1. Age: As a woman ages, her uterine lining may become thinner.

2. Malnutrition: Malnutrition may lead to a thinning of the uterine lining, especially if a woman has a chronic disease or lacks nutrients.

3. Hormone changes: Women's hormonal changes can affect the thickness of the endometrium. For example, estrogen and progesterone levels change during different stages of the menstrual cycle, and these changes may affect the thickness of the endometrium.

4. Dilation and curettage or miscarriage: Dilation and curettage or miscarriage may cause damage to the lining of the uterus, making it thinner.

How to improve endometrial thickness during ovulation?

If you want to improve endometrial thickness during ovulation, consider the following methods:

1. Maintain a healthy lifestyle: Maintain a healthy eating habit, exercise moderately, and avoid unhealthy habits such as smoking and drinking. These will help maintain good health and thus improve the thickness of the endometrium.

2. Adjust hormones: If you find that your endometrium is too thin, you can try to improve it by adjusting hormones. For example, medications such as estrogen and progesterone can be tried to regulate hormone levels to improve the thickness of the lining of the uterus.

3. Have a dilation and curettage or miscarriage: If you have already experienced a dilation and curettage or miscarriage, it is recommended to have regular dilation and curettage or abortion surgery to avoid experiencing this again and thereby improve the thickness of the endometrium.

To summarize, for some women, their uterine lining may be very thin or uneven. It is very important to understand some knowledge about the endometrium during ovulation, which can help them better understand their bodies.