Fatigue affects ovulation during ovulation period

Research shows that overexerting women during ovulation may affect egg quality and quantity. In this case, the woman may release healthier eggs, but they may be in relatively small numbers, which may result in a woman's reduced ability to fertilize. In addition, overexertion may shorten a woman's menstrual cycle and may even lead to infertility.

Therefore, women should try to avoid overexertion during ovulation in daily life. If women need to participate in high-intensity sports or physical activities, they should rest as soon as possible after the game or training to avoid excessive physical exertion during exercise. In addition, women should also maintain adequate sleep and diet during ovulation, which will help maintain women's reproductive health.

Excessive exertion during ovulation may affect the release of eggs and should be avoided as much as possible. If women need to participate in high-intensity sports or physical activities, they should rest as soon as possible after the game or training to avoid excessive physical exertion during exercise. In addition, women should also maintain adequate sleep and diet during ovulation, which will help maintain women's reproductive health.