Temperature changes before and after ovulation

Under normal circumstances, a woman's menstrual cycle lasts about 28 days, and her body temperature will change before and after ovulation. Generally speaking, a woman's body temperature will rise by about 0.3 to 0.5 degrees Celsius, and this elevated state can last for 2 to 3 days. On the day of ovulation, a woman's body temperature will reach its highest level and then gradually decrease.

Why does a woman's body temperature rise? This is because during ovulation, a woman's ovaries secrete eggs, and it takes a certain amount of time for the eggs to reach the fallopian tubes. During this time, a woman's body temperature may increase to allow the egg to reach the fallopian tube more easily and for the sperm to enter the egg more easily.

In addition to changes in body temperature, women will also show other physiological changes during ovulation, such as increased vaginal secretion and increased sexual desire. These changes are normal physiological phenomena and will not have any impact on women's reproductive health.

However, women's body temperature changes are not always accurate because they are affected by many factors, such as exercise, diet, medications, etc. Therefore, if a woman wants to become pregnant, it is best to monitor body temperature changes under the guidance of a doctor and adjust reproductive health strategies according to the doctor's advice.

Women's body temperature changes have an important impact on women's pregnancy and reproductive health. If women monitor changes in body temperature and determine that they are ovulating, they should rest as much as possible and avoid excessive exercise and poor diet to allow the egg and sperm to meet more easily. If a woman wants to become pregnant, it is best to monitor body temperature changes under the guidance of a doctor and adjust reproductive health strategies according to the doctor's advice.