Ovulating children: The beginning of exploring the mysteries of life

The body structure and function of children during ovulation are constantly changing, and these changes lay the foundation for their future growth. They are growing and need proper diet and exercise to support their physical development.

Physical characteristics of ovulating children include:

- Hair and nails start to grow

- Accelerated height growth

- Accelerated weight gain

- Presence of gender characteristics, such as sexual characteristics and reproductive organs

Children who are ovulating also undergo changes in their brains and nervous systems that lay the foundation for their future learning and cognitive abilities.

The food needs of children during ovulation include:

- Protein and fat

- Sufficient vitamins and minerals

- enough water

To support their physical growth and the development of their brain and nervous system, ovulating children need appropriate diet and exercise. They should eat enough protein and fat to support bone and muscle development.