Causes of sleepiness during ovulation

Ovulation sleepiness is caused by hormonal changes in the body. During ovulation, the level of hormones in women's bodies will increase. This hormone is called human chorionic hormone (HCG), which can cause a series of physiological changes in the human body, including increases in body temperature, changes in appetite, etc. In addition, this hormone stimulates the synthesis of neurotransmitters in the brain, causing women to feel tired and sluggish.

In addition, women will also experience a series of complex psychological changes during ovulation, including anxiety, tension, restlessness, etc. These psychological changes may affect women's sleep quality, causing them to feel sleepy and fatigued.

Therefore, it is a normal physiological phenomenon for women to feel sleepy during ovulation and usually does not require special treatment. However, if women often feel sleepy during ovulation, it is recommended that they take more rest in their daily lives and maintain good living habits, such as regular exercise and adequate sleep. Additionally, if women experience severe drowsiness and fatigue, it is recommended that they consult a doctor to rule out any underlying health issues.