Poor ovulation may have a certain impact on fertility, but it does not mean that the situation cannot be improved. Here are some suggestions that may help:

2. Adjust your lifestyle: Some lifestyle changes may help improve ovulation. For example, maintain a regular schedule, ensure adequate sleep, avoid overexertion, and increase physical exercise.

3. Use medications: If a physical health problem is causing poor ovulation, your doctor may prescribe medications to improve the situation. For example, hormone replacement therapy or drug treatment, etc.

4. Change your diet: Diet may also have an impact on ovulation. It is recommended to increase the intake of protein, vitamins and minerals and reduce the intake of fat and sugar.

5. Get psychological consultation: If poor ovulation is caused by psychological problems, such as anxiety or depression, it is recommended to get psychological consultation to help improve the situation.

For people who are experiencing poor ovulation, it is important to get a physical and mental health check-up and seek appropriate medical and psychological support. If the problem is severe, your doctor may recommend surgery or other treatments.