Ovulation is an important period for plant growth and reproduction, as well as for female pregnancy. Therefore, knowing how to accurately determine ovulation is important for women to maintain a healthy and successful pregnancy.

So, how to accurately determine ovulation? Here are some ways:

1. Observe symptoms: Women can judge ovulation by observing symptoms. For example, some women experience symptoms such as increased sexual desire, breast swelling, and decreased appetite during ovulation. These symptoms may appear or disappear within a day, so continued observation is required.

2. Measure body temperature: Women can determine their ovulation period by measuring their body temperature. Generally speaking, before ovulation, a woman’s body temperature will rise, around 36.8°C. After ovulation, the body temperature will drop again, around 36.2°C.

3. Use a thermometer: Women can use a thermometer to determine ovulation. Generally speaking, before ovulation, a woman's body temperature will rise, and she can use a thermometer to measure her temperature.

4. Observe bleeding: Women can determine ovulation by observing bleeding. Generally, during ovulation, women will experience light bleeding, which may be caused by the release of the egg.

The above method is not absolute, because everyone's physiological situation is different, so it needs to be judged based on personal circumstances. In addition, if women suffer from other diseases or symptoms, they need to consult a doctor or herbalist for advice.

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