How to feel ovulation

First, we need to understand a woman’s menstrual cycle. Typically, a woman's menstrual cycle lasts about 28 days, but everyone is different. Generally speaking, women begin to ovulate on the 14th day of the menstrual cycle and last until the end of the 16th day of the menstrual cycle. During this period, a woman's body temperature will rise and her appetite will increase.

So, how do you feel about ovulation? We can feel it by observing changes in our body temperature. Generally speaking, in women, the increase starts on the 14th day of the menstrual cycle and ends on the 16th day of the menstrual cycle. During this period, we can measure our body temperature every morning when we wake up and record it in the form. Body temperature measurements vary from day to day, but usually fluctuate around 36.8°C.

In addition to observing changes in body temperature, you can also feel it by observing your own sexual desire. During this period, a woman's sexual desire increases and she may experience some uncomfortable feelings. Therefore, if women feel an increase in sexual desire during this period, it is recommended that they record it and observe changes in their body temperature and sexual desire in the following days.

Feeling ovulation requires some patience and observation. Everyone's cycle is different, so you need to observe changes in your body temperature and libido according to your cycle. If in any doubt, it is recommended to consult a doctor or professional health advisor.

To sum it up, feeling ovulation requires some patience and observation. By observing changes in body temperature and sexual desire, we can feel the arrival of ovulation. If in any doubt, it is recommended to consult a doctor or professional health advisor.