Calculate ovulation during female menstruation

So, how does a woman calculate her ovulation period during menstruation? Generally speaking, it can be calculated by the following method:

1. Measure basal body temperature: When women wake up every morning, measure the body temperature in their mouths and record changes in body temperature. In the middle of the cycle, the body temperature usually rises by 0.3-0.5 degrees Celsius. This period is the ovulation period.

2. Observe the discharge: In the middle of a woman’s cycle, vaginal discharge usually increases, becomes darker in color, and thickens in texture. This period is also the best time for sexual intercourse.

3. Use David test strips: David test strips are a drug that can measure the level of David hormone in women, which is an important hormone that affects the female cycle. During the middle of the cycle, David hormone levels will increase, and using David test strips can detect whether you are ovulating.

The above methods all have certain limitations, because different women have different menstrual cycles, and some women may not be able to predict their menstrual cycles. Therefore, for women who do not plan to have children, it is best to consult a doctor or a professional fertility counselor to learn how to have intercourse at the best time and avoid pregnancy.