Women's ovulation physiology
A woman's ovulation period refers to the time when a woman's eggs are released from the ovaries to the fallopian tubes. During this process, a woman's ovaries release a large number of eggs, and the fallopian tubes draw these eggs into them to prepare for fertilization. A woman's ovulation usually occurs about 14 days before her next menstrual period, but the specific date will vary based on individual differences.
Physiological characteristics of women’s ovulation period
1. Increase in body temperature: During a woman’s ovulation period, a woman’s body temperature will rise by 0.5 to 1 degree Celsius. This increase in body temperature is due to the body's release of hormones that promote protein and nucleic acid synthesis, making women healthier.
2. Increased sexual desire: During a woman’s ovulation period, a woman’s sexual desire will also increase. This is because the body releases hormones that boost sexual desire and drive, making women want to have sex even more.
3. Increased appetite: During a woman’s ovulation period, a woman’s appetite will also increase. This is because the body releases hormones that promote digestion and absorption in the gastrointestinal tract, making women want to eat more food.
4. Mental happiness: During a woman’s ovulation period, a woman’s mental happiness will also increase. This is because the body releases hormones that promote the synthesis of chemicals in the brain that make women more pleasurable and relaxed.
Precautions for women during ovulation
1. Avoid overexertion: During a woman’s ovulation period, a woman’s body needs more rest and relaxation to avoid overexertion.
2. Avoid sexual intercourse: During a woman’s ovulation period, her body needs to rest and relax more and avoid sexual intercourse.
3. Eat a healthy diet: During a woman’s ovulation period, women need to eat a healthy diet and avoid excessive intake of caffeine and sugar.
4. Measure body temperature: During a woman’s ovulation period, women need to measure their body temperature to understand changes in their body.
The physiological characteristics and precautions of women’s ovulation period have been introduced.