A woman's ovulation period refers to the middle of each month, that is, the period from the first day of her current menstruation to the first day of her next menstrual period. During this time, a woman’s eggs mature and are released, an important step in the female reproductive cycle. So, how long does it take for a woman to ovulate?

- Increase in body temperature: During a woman's ovulation period, a woman's body temperature will rise by 0.5 to 1 degree. This is a normal physiological response of the female body to produce eggs.

- High energy: During a woman's ovulation period, a woman may have more energy because her body needs to provide sufficient energy for the production of eggs.

The time of a woman's ovulation period may fluctuate due to a woman's menstrual cycle, or may also change due to factors such as a woman's living environment and diet. If women want to understand their menstrual cycle and regular reproductive health, it is recommended to consult a doctor or professional health care provider.