Body temperature during ovulation is a very important physiological phenomenon and is very important for predicting female pregnancy and guiding other reproductive health aspects. This article will introduce the basic knowledge of body temperature during ovulation and how to measure and observe this physiological phenomenon.

Ovulation body temperature refers to the period when a woman's body temperature is highest, usually occurring from the first day of menstruation to the 14th day of the menstrual cycle. The body temperature during this period usually rises by 0.3 to 0.5 degrees Celsius and lasts for about a week.

How to measure body temperature during ovulation?

The method of measuring body temperature during ovulation is very simple. You only need to put the thermometer under your tongue and record the temperature value measured every day. It is generally recommended to measure your temperature once a day and record it within 24 hours after the measurement.

How to observe changes in body temperature during ovulation?

By observing changes in body temperature during ovulation, you can better understand a woman's reproductive health. Generally speaking, a woman's body temperature will rise during ovulation and last for a long time, which is usually considered to be one of the important indicators of a woman's pregnancy. In addition, women will also show some symptoms during ovulation, such as increased sexual desire, breast swelling, and abdominal pain. These phenomena can also help women predict whether they are about to become pregnant.

Body temperature during ovulation is very important for women's reproductive health and can help women better predict pregnancy and guide other aspects of reproductive health. If you have any questions, please consult a doctor or professional medical provider.