My period is on the 25th. When is the ovulation date?

We can use the following formula to calculate ovulation:

Next period date - 14 days = ovulation date

For example, if your period is on the 25th, your next period will be on the 2nd. Then, the 1st - 14 days = the 5th, this is the date of ovulation.

However, this formula is only a basic guide because everyone's period is different and their menstrual cycles may also be different. Therefore, if you want to accurately calculate your ovulation period, it is recommended to consult a doctor or professional nutritionist.

In addition to calculating ovulation, there are other ways to know when the best time to get pregnant is. For example, a thermometer can be used to measure basal body temperature, or a calendar record can be used to predict possible pregnancy times. No matter which method you use, it's important to know how to calculate ovulation and when the best time to get pregnant is.