Ovulation refers to a wonderful time in a woman's menstrual cycle, usually around 14 days before her next period. For many women, this period is an important time in their pregnancy planning. However, for some women, they may not know how to predict ovulation or how to plan for pregnancy during this period.

Generally speaking, women can predict ovulation through the following methods:

1. Observe the menstrual cycle: A woman’s menstrual cycle usually ranges from 30 to 40 days. By observing the menstrual cycle, you can understand the time when a woman releases her eggs.

2. Measure body temperature: Women can predict ovulation by measuring body temperature. Around the 14th day of the menstrual cycle, a woman's body temperature will rise by about 0.5 to 1 degree Celsius. This day is usually the woman's ovulation period.

3. Observe symptoms: Some women may experience symptoms during ovulation, such as changes in appetite, breast swelling, increased sexual desire, etc. These symptoms usually appear around a woman's ovulation period.

4. Use a pregnancy test: If a woman wants to test whether she is pregnant, she can use a pregnancy test. Generally speaking, pregnancy tests can detect pregnancy around the 10th day of a woman's menstrual cycle.

None of the above methods are 100% accurate, so if a woman wants to plan a pregnancy, it's best to consult a doctor or a professional fertility consultant.

A woman's ovulation period is very important for pregnancy planning. If a woman wants to become pregnant, it is best to plan her pregnancy during this period. In addition, women should also pay attention to maintaining healthy living habits, such as regular physical examinations, balanced diet, reducing stress, etc., to help themselves get pregnant smoothly.