The luteal phase and ovulation are closely related. A woman releases an egg every month, which then waits in her body for fertilization, a process that usually takes several days. Therefore, there are two important periods in a woman's menstrual cycle: ovulation and the luteal phase.

The luteal phase refers to the few days before the 14th day of a woman's menstrual cycle. After the woman's egg is released on this day, the body will begin to prepare for the next menstrual cycle. The luteal phase usually lasts a few days, usually 4 to 7 days. During the luteal phase, a woman's body temperature remains stable and her appetite and energy decrease.

Therefore, it can be seen that the luteal phase and the ovulation phase are closely related. Both periods in a woman's menstrual cycle have an impact on the body's health, and their timing can also have an impact on pregnancy. If you want to get pregnant, it is recommended that you accurately calculate your ovulation period during your cycle and have intercourse during this period to increase your chances of pregnancy.