How many days after menstruation is ovulation?

First of all, we can judge our ovulation period by observing the menstrual cycle. Generally speaking, a woman's menstrual cycle lasts about 28 days. If the cycle is regular, ovulation will be on the 14th day from the next menstruation. However, since everyone's cycle is different, this method isn't always accurate.

Secondly, women can determine their ovulation period by measuring their body temperature. Generally speaking, a woman's body temperature will change to a certain extent during the menstrual cycle, especially when the body temperature rises during ovulation. Therefore, you can determine your ovulation period by recording your basal body temperature. However, this method also requires attention, because basal body temperature will be affected by many factors, such as living environment, physical health, etc.

In addition, women can also judge their ovulation period by observing symptoms. During ovulation, women may feel some discomfort, such as changes in appetite, breast discomfort, waist pain, etc. These symptoms may appear on the same day or in the days surrounding it. However, these symptoms are not necessarily normal. If you feel unusually uncomfortable, it is recommended to seek medical treatment in time.