Ovulation refers to the process when a woman's cells mature and release an egg every month. It is a critical time for women to have children. During ovulation, a woman's sexual desire increases, her body temperature rises, and her discharge increases. These symptoms are signs that a woman is preparing to become pregnant.

You can know your ovulation period by:

1. Record body temperature: Women can measure their body temperature every morning when they wake up. Recording body temperature and drawing a body temperature curve can help women understand their body temperature changes and ovulation period.

2. Observe the discharge: A woman’s discharge will increase during ovulation, the color will turn dark red or brown, and the texture will become soft. Observing these secretions can help women know when they are ovulating.

3. Record sexual desire: Women’s sexual desire will increase during ovulation, so recording changes in their sexual desire can also help women understand their ovulation period.

Knowing your ovulation period is very important to help women better plan their fertility. If a woman misses her ovulation period, it may affect her chances of getting pregnant. Therefore, women should regularly record their body temperature and secretions, and understand changes in their sexual desire, so as to better grasp the ovulation period.