Surprising changes during ovulation: black and odorless leucorrhea

What is ovulation?

A woman's menstrual cycle usually lasts 28 days, and ovulation usually occurs between the 14th and 20th days of the menstrual cycle. During this period, a woman's vaginal discharge will gradually increase, become thick, opaque, and sometimes have black or brown spots. These fluids are called ovulatory fluids and are naturally produced to meet the needs of the fetus.

How to observe and understand changes in ovulation?

Observing and understanding the changes in ovulation requires some skills. Here are some ways to help you know when you are ovulating:

1. Record your menstrual cycle: Start recording your menstrual cycle on the first day after your cycle begins. This will help you determine the days and regularity of your menstrual cycle.

2. Measure your basal body temperature: Measuring your basal body temperature can help you determine your ovulation period. After the cycle begins, record your body temperature each day and graph it. During ovulation, body temperature will rise by 0.3 to 0.5 degrees Celsius.

3. Observe discharge: Observing discharge can help you know when you are ovulating. Between days 14 and 20 of your cycle, your vaginal discharge will gradually increase, become thicker, opaque, and sometimes have black or brown specks.

4. Health Tips: During ovulation, women should pay attention to their health, avoid overwork and the intake of irritating substances, maintain adequate rest and eat healthily.

In summary, understanding the changes in ovulation is important for women's health. By understanding these changes, women can better manage their health and avoid unnecessary illness and pain. If you're interested in changes in ovulation, you can learn about them by recording your menstrual cycle, measuring your basal body temperature, observing discharge, and health tips.