Belly distension during ovulation is a very common phenomenon, especially during pregnancy. Ovulation refers to the time when a woman's eggs are released from the ovaries to the fallopian tubes. This period is usually a dangerous period for women because the eggs need to be fertilized to develop into a fetus. However, for some people, abdominal distension during ovulation may become a discomfort or even a symptom of disease. So what is the reason why the lower abdomen swells during ovulation? What should we do?

1. Uterine contractions: During ovulation, a woman’s uterus will begin to contract, which may cause abdominal discomfort and pain. These contractions are called "ovulation contractions" and are a normal physiological phenomenon that usually end within a few hours.

2. Implantation of the fertilized egg: When the fertilized egg implants, a series of changes will occur in the woman's body, including uterine contractions and abdominal discomfort. This is because the fertilized egg needs to develop in the uterus and form a fetus.

3. Inflammation: Some women may experience abdominal discomfort during ovulation, which may be caused by inflammation of the reproductive organs. Inflammation may cause abdominal discomfort and pain and may affect a woman's fertility.

4. Other diseases: Some diseases, such as irritable bowel syndrome, dysmenorrhea, gastric ulcers, etc., may also cause abdominal discomfort and pain in women during ovulation.

what to do?

If a woman experiences abdominal discomfort and pain during ovulation, it may be due to a number of factors. Here are some possible solutions:

1. Rest: During ovulation, women should rest more to avoid overexertion. This can help relieve abdominal discomfort and pain and promote recovery.

2. Diet: Women can relieve abdominal discomfort and pain through diet. For example, eating some fiber-rich foods, such as oats, whole-wheat bread, etc., can help relieve contractions.

3. Medication: If a woman's abdominal discomfort and pain are severe, her doctor may recommend medication. For example, some drugs can help relieve uterine contractions, such as Xiaoyao Pills, Yuanhu Analgesic Tablets, etc.

4. Examination: If a woman's abdominal discomfort and pain lasts for a long time, or seriously affects her quality of life, the doctor may recommend that she undergo some examinations. For example, B-ultrasound examination can determine whether you are pregnant and rule out other reproductive organ diseases.

To sum up, for women, abdominal distension during ovulation is a normal physiological phenomenon, but it may also be a manifestation of some diseases. If women experience abdominal discomfort and pain during ovulation, they should take rest, diet, medication, or examinations to relieve discomfort and promote good health.