Ovulation hygiene is one of the keys to maintaining good health, as ovulation is the time when hormone levels are at their highest and is an important time in the fertile period. Therefore, maintaining ovulation hygiene is crucial for health and fertility. In this article, we'll look at how to maintain hygiene during ovulation, as well as the risks of possible infections and how to prevent them.

1. Clean the vagina: During ovulation, women need to pay more attention to vaginal hygiene. Washing the vagina with warm water and soap every day can remove bacteria and dirt in the vagina and prevent infection.

2. Use sanitary napkins: Using sanitary napkins avoids using the same swab again, thereby reducing the risk of bacterial growth.

3. Avoid sexual intercourse: During ovulation, a woman’s sexual desire may increase, but this does not mean that it is okay to have sexual intercourse at this time. Avoiding sex can reduce the risk of infection.

4. Avoid using antibiotics: Antibiotics may kill some bacteria, but they may also kill other bacteria, leading to more serious consequences. Therefore, women should avoid antibiotics during ovulation to reduce the risk of infection.

5. Avoid swimming: During ovulation, a woman’s vaginal discharge will increase, which may lead to infection while swimming. Therefore, women should avoid swimming during this period.

During ovulation, women need to pay more attention to hygiene to avoid infections. Following the above tips can help women stay healthy and increase their fertility. If you have any questions or concerns, please consult a physician or professional health care provider.