What does it mean to be mature during ovulation?

Ovulation is the time of month when a woman’s egg matures and is released. Normally, a woman's eggs wait in her ovaries for several days until they mature and are released. This process requires significant changes in a woman's hormones and hormonal levels, so a woman's health during this period is very important for conceiving a healthy child.

How to calculate ovulation?

Generally speaking, women can calculate ovulation by:

1. Measure basal body temperature: When women wake up every morning, measure their oral or anal body temperature. Basal body temperature refers to the body temperature measured without any stimulation. By measuring basal body temperature, women can know when they are ovulating.

2. Observe the menstrual cycle: A woman’s monthly menstrual cycle is usually 28 or 30 days, so based on the time of the menstrual cycle, the ovulation period of the next cycle can be calculated.

3. Use a pregnancy test stick: Women can use a pregnancy test stick to check whether they are pregnant. Pregnancy tests usually require women to test during ovulation to ensure they are detecting eggs.

Why is ovulation so important for female fertility?

A woman's ovulation period is very important for conceiving a healthy child because this is when a woman's eggs are most active. Women’s eggs are very precious and they help women conceive healthy babies.

Women's ovulation period is usually affected by many factors, such as mood swings, work stress, health conditions, etc. If women are disturbed by these factors during this period, their eggs may mature incompletely, resulting in an unhealthy baby.

Therefore, women should regularly measure their basal body temperature, observe their menstrual cycles, and make sure to test during ovulation. If a woman wants to conceive a healthy child, she should get tested during this period if possible to make sure her eggs are mature and released.